NAD+
Direct NAD+ replenishment to support cellular energy, focus, and how you recover from stress and training.
Cellular energy, restored at the source.
NAD+ is the coenzyme every cell uses to convert food into usable energy. Direct replenishment can help support focus, recovery, and how you age at the cellular level.
How it works
NAD+ powers the enzymes inside your mitochondria that turn nutrients into ATP — the energy currency of every cell. Levels naturally decline with age, stress, and disrupted sleep, and lower NAD+ has been associated with fatigue, slower recovery, and cognitive fog.
Subcutaneous injections replenish NAD+ directly, without the digestive breakdown that limits oral precursors. Your clinician will start you at a conservative dose and titrate based on how you feel.
What to expect
- CadenceOne to two self-administered injections per week, based on your plan.
- FormatNAD+ (nicotinamide adenine dinucleotide) — the coenzyme your mitochondria use to make energy.
- ResponseMost patients notice clearer focus and steadier energy within 3–4 weeks.
- Good fit ifYou feel persistently drained, foggy, or slow to recover from workouts or travel.
- Side-effect patternGenerally well tolerated. Mild flushing or injection-site soreness is possible.
Who it's for
NAD+ suits adults who feel their engine is running low — chronic fatigue, foggy afternoons, slow recovery — and who want a supported way to work back to a baseline. It's a longevity input, not a stimulant.
- Adults 25+ noticing a drop in daily energy or focus.
- Frequent travelers, shift workers, or anyone with disrupted sleep.
- Active adults chasing better recovery from training or stress.
- Interested in longevity and cellular-level support alongside a solid routine.
- —Currently pregnant, planning pregnancy, or breastfeeding.
- —Active cancer treatment without your oncologist's sign-off.
- —Under 18, or otherwise not medically appropriate on review.
- —Looking for a quick stimulant effect — NAD+ builds over weeks, not hours.
Your first 90 days
NAD+ works by replenishing a coenzyme, not by pushing a hormone or neurotransmitter. That means the shift is quiet at first and cumulative — most patients only notice how different they feel when they look back a month.
- Days 1–30Baseline replenishment
Weekly injections start restoring intracellular NAD+ levels. Some patients notice cleaner mornings and steadier afternoon energy in the first few weeks; others feel the shift more in month two.
- Days 31–60Focus and recovery settle in
As mitochondrial output stabilizes, mental clarity and post-workout recovery tend to improve. Sleep quality often trends upward as well, since energy production and sleep architecture are closely linked.
- Days 61–90A new baseline
By month three, the goal is a durable baseline you can maintain with a lower cadence. Your clinician reviews how you're feeling and adjusts frequency to keep you steady without over-dosing.
